Blå Band Goulash

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Part of the Blå Band Expedition Meal series, this meal not only tastes great but is easily prepared and filling.
Features:
  • Freeze Dried Main Meal
  • Gluten Free.
  • Lactose Free.
  • Energy – 633 Cal.
  • Weight – 142g approx. – light to carry on backpacking trips and expeditions.
  • Ready in 10 minutes with hot water, or 30 minutes in cold.
  • Fold out bottom for extra stability when filling with water.
  • Horizontal package, no need for extra long cutlery if eating from the pouch.
  • Long shelf life.
Preparation: 
  1. Tear off the top and fold out the bottom 
  2. Add 400 ml of boiling water
  3. Stir 
  4. Re-seal, wait 10 mins 
Add more water if required. 
 
Ingredients (Allergens in BOLD)
Potato 33 %, vegetables (red pepper, tomato, onion), palm fat, meat extract, beef 5.2 %, maltodextrin, salt, modified potato starch, garlic, sugar, flavouring, cumin, cayenne pepper. 
 
Nutritional information:  
  Per 100 g Per Serving (prepared) 
Energy
1868 kJ / 446 kcal 2652 kJ / 633 kcal
Fat 21 g 29 g
of which saturated 12 g 17 g
Carbohydrates 46 g 65 g
of which sugars 12 g 17 g
Protein 14 g 20 g
Salt 3.5  5.1 g
Manufactured by Blå Band