A hearty breakfast of organic porridge oats, served with caramelised banana, coconut, raw cacao nibs and a squeeze of lime juice.
Home-cooked sweet banana porridge
Our Toasted Banana Porridge is inspired by French-Caribbean cooking and has become a Firepot morning favourite. We home-ripen our bananas for maximum flavour, then caramelise them in brown sugar, adding a coating of freshly squeezed lime juice for a subtle edge. We then mix in rye flakes and raw cacao nibs for extra crunch, before stirring in organic porridge oats for a creamy finish.
Weight: 125g
Calories: 525kcal
Water usage: 400ml
Ingredients: Fresh bananas (45%), Organic porridge oats (35%), Desiccated Coconut (7%), Demerara sugar (6%), Lime juice, Rye flakes, Coconut oil, Cacao Nibs (2.5%), Coconut Oil, Lime Zest.
Allergens: Rye flakes.
|
|
|
Per Serving (135g) |
|
Energy (kcal) |
420 |
525 |
|
Fat |
13.6g |
17g |
|
of which saturates |
8g |
10g |
|
Carbohydrate |
65.6g |
82g |
|
of which sugars |
27.2g |
34g |
|
Fibre |
8.8g |
11g |
|
Protein |
8.8g |
11g |
|
Salt |
0.0g |
0.0g |