Diced chicken in a spicy tomato sauce with cooked basmati rice
Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
- Ingredients: Cooked Basmati Rice (23%), Tomato Puree, Chicken Thigh (14%), Black Eyed Beans, Black Turtle Beans, Red and Green Peppers, Onion, Water, Red Chilli (3.1%), Rapeseed Oil, Spirit Vinegar (1.7%), Maize Starch, Corn Starch, Garlic Puree, Onion Powder, Ground Paprika, Lemon Juice Concentrate, Salt, Cayenne Pepper, Ground Black Pepper, Paprika Extract.
- Nutritional information (Average values per 100g)
- Energy: 563kJ / 134kcal
- Fat: 4.6g of which saturates: 0.6g
- Carbohydrate: 18g of which sugars: 2.2g
- Fibre: 3.5g
- Protein: 6.9g
- Salt: 0.57g
- Storage - Store unopened pouch in cool, dry conditions.
- Shelf life - 3 years from date of manufacture.
- Weight: 0.3 kg
- Part of The Scout Association recommended kit